Co Q10

Co Q10

is also known as ubiquinone: The name refers to the «ubiquitous» occurrence of this ingredient in the human body, which indicates the important role it plays in cell metabolism.

Co-enzyme Q10 is produced in the liver, but is also absorbed with food. It is mainly found in beef, chicken, sheep and lamb, fish and eggs. With increasing age, our body stops producing sufficient quantities of coenzyme Q10.

Although an insufficient level of coenzyme Q10 in the blood can be compensated for by increasing the proportion of coenzyme Q10-rich foods such as beef or eggs in the diet, the intake of large quantities of these types of food is unfortunately also associated with an increased intake of cholesterol and unhealthy saturated fatty acids. Muscle cells have the greatest energy requirement and therefore the highest content of co-enzyme Q10.

The most important functions of co-enzyme Q10 are based on the numerous tasks in which the cells require energy and in the provision of which the co-enzyme plays a significant role.

With increasing age, the coenzyme Q10 level decreases; this is possibly one of the many causes of ageing.

Contents: 60 capsules

—

Consumption recommendation

Adults between 40-60 years take 1 capsule, from 60 years 2 capsules in the evening with sufficient liquid.

Note: The recommended daily intake must not be exceeded. Food supplements are not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of children. Do not use during pregnancy and breastfeeding. People who regularly take medication and people with illnesses requiring treatment should consult their doctor before taking this product. Store in a cool, dry place away from light.