Gut Aging - How your gut controls healthy ageing

We talk a lot about longevity these days. About blood values, muscle strength, sleep tracking, blood sugar, supplements and prevention. All of this is important. And yet there is one area that is still underestimated in longevity medicine, even though it is involved in almost everything: our gut. Because healthy ageing is not only decided in the large organs, not only in the [...]

Longevity rethought: from ageing to conscious living

We are getting older from generation to generation. Forecasts years ago predicted that - if the trend continues - a very large proportion of those born today could reach triple-digit age. At the same time, an uncomfortable question remains: are we mainly extending our lifespan - or also the years that really feel like life? Many [...]